22 Minute Hard Corps Release: Get Some

Your bootcamp style program is now here.

Tony Horton's 22 Minute Hard Corps. 

This program is 22 Minute Hard Corps is a no-nonsense, 8-week boot camp style workout program designed to get you epic results. Created by legendary trainer Tony Horton, 22 MinuteHard Corps offers 8 total-body cardio, resistance, and core routines to help you get in shape in a minimal amount of time.

Who is this program for?
Everyone!

What are the length of the workouts?
22 minutes total; including warm up & cool down

How much space will I need?
Same amount of space you use during your other Beachbody programs. 

Is there a modifier?
Of course 

 How long is the program?

8 weeks PLUS an additional week called "Hell" week

What will you get with this program?

• 8 challenging workouts on 2 DVDs
• Quick Start Mission Guide
• 8-week Basic Training Action Plan
• Rations for Results Nutrition Field Guide
• Cold Start pre-workout drill
• Hell Week Challenge Card
• HARD CORPS: Battle Buddy Workout DVD (Network Exclusive)

So now is your time, do you accept the challenge?

I AM KICKING OFF MY 22 MINUTE HARD CORPS TEST GROUP EXCLUSIVE FOR MY NEW AND CURRENT CUSTOMERS ON March 21st  

On the 21st of March  we will start our pre season which consists of 1 week of goal setting, pictures, measurements, meal planning and education on the nutritional plan and then the following week is our official day 1.

******For 8 weeks I will guide you daily through the program with support, accountability, access to an online/app based closed group for support and guidance.  Each participant is required to purchase the 22 Minute Hard Corps Challenge Pack/Program and commit to replacing 1 meal a day with Shakeology for the duration of the group.

If you are interested in getting more information about the program please email me at sjbender11@gmail.com and I will contact you within 24 hours with details.

If you do not currently work with a Coach please make me your FREE coach here.  

XOXO,

SJB

Beachbody Coach