Samoa Girl Scout Cookie Shakeology

So, my favorite Girl Scout cookie ever is the SAMOA! I have been craving themlately, so I decided to put a healthy spin on it. 

Ingredients:

1 scoop of chocolate Shakeology

8 oz unsweetened almond milk

10 oz of water (or ice)

1 tsp coconut extract

1 tsp caramel extract

Blend ingredients well and enjoy!

XOXO, 

SJB

Independent Beachbody Coach 

Dark Chocolate Flourless Brownie Muffins

Dark Chocolate Flourless Brownie Muffins

Anything titled "dark chocolate" I'm a fan of!  These are super delicious and surprisingly healthy!!  PLUS, it's 21 Day Fix APPROVED!!


Yield: 12 servings, 1 cupcake each

Ingredients:

• 1 (15oz) can chickpeas (garbanzo beans), drained and rinsed
• 3 large eggs
• 1/2 cup pure maple syrup
• 1/3 cup unsweetened cocoa powder
• 1 tsp baking soda
• 3 Tbsp. coconut oil, melted
• 1 tsp. pure vanilla extract
• 1/3 cup dark chocolate chips

Preparation:

1. Preheat oven to 350 degrees F
2. Prepare 12 muffin cups by lining with muffin papers or coating with non-stickcooking spray; set aside
3. Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil and extract in blender or food processor, cover.  Blend until smooth.
4. Divide batter into 12 prepared muffin cups
5. Top each muffin with about 4 chocolate chips; push into batter.
6. Bake for 15-20 minutes, or until toothpick inserted in center comes out clean.
7. Cool completely and enjoy!

21 Day Fix Containers (per serving, 1 muffin)

1 Yellow
1/2 Blue/Orange

Orange Dream Shakeology

Make your Vanilla Shakeology taste like an orange creamsicle with fresh orange juice and fragrant orange zest. Yum!

Total Time: 5 min.
Prep Time: 5 min.Cooking Time: None

Ingredients
½ cup water
½ cup 100% orange juice
1 scoop Vanilla Shakeology
½ tsp. finely grated orange peel
1 cup ice

Preperation
1. Place water, orange juice, Shakeology, orange peel, and ice in blender; cover. Blend until smooth.

21 day fix:

1/2 purple 

1 red

Resource: Team Beachbody Blog