Showing posts with label turkey meat. Show all posts
Showing posts with label turkey meat. Show all posts

Monday, December 21, 2015

Turkey Meatballs

Alright friends, I had to share this one with you. I have tried a different turkey meatball recipe before and could not stand to eat it. Turkey meat is so good for you, yet I can not stand the taste of it. When I cook with it, its usually in tacos that has sauce & seasoning to cover up the taste.              

So, I found this recipes and thought "why not give it another shot?"                                              

Have at it my friends!


Total Time: 6 hrs. 22 min.
Prep Time: 20 min.
Cooking Time: 6 hrs. 2 min.
Yield: 6 servings, 3 meatballs each
Ingredients:
1 lb. raw 93% lean ground turkey
½ tsp. sea salt (or Himalayan salt), divided use
½ tsp. ground black pepper
1 large egg, lightly beaten
½ cup whole grain panko (Japanese-style breadcrumbs)
2 cloves garlic, finely chopped
2 Tbsp. finely chopped fresh parsley
2 Tbsp. grated Parmesan cheese
2 tsp. olive oil
1 medium onion, chopped
1 (28-oz.) can whole tomatoes, crushed
1 tsp. dried oregano leaves
Preparation:
1. Combine turkey, ¼ tsp. salt, pepper, egg, breadcrumbs, garlic, parsley, and cheese in a large bowl; mix well with clean hands.
2. Roll mixture into eighteen 1½-inch meatballs. Set aside.
3. Heat oil in large nonstick skillet over medium-high heat.
Add half of meatballs; cook, turning occasionally, for 4 to 6 minutes, or until meatballs are browned on each side. Place browned meatballs in a 3-quart slow cooker.
4. Repeat with the remaining meatballs. Set aside.
5. Add onion to same skillet; cook, over medium-high heat, for 4 to 6 minutes, or until onion is translucent.
6. Top meatballs with cooked onion, tomatoes, oregano, and remaining ¼ tsp. salt; cook, covered, on low temperature for 5 to 6 hours, stirring once or twice.

XOXO,
SJB
Independent Beachbody Coach


Wednesday, August 28, 2013

Clean Eating Turkey Taco Casserole

As you know by now, I am getting the hang of cooking. I got this recipe from my coaches' page. It was AMAZING!!! I LOVE Mexican so this hit the spot. Didn't take long at all. I hope you enjoy this just as much as I just did.

Ingredients:
1 lbs lean ground turkey, browned and drained.
1 small onion diced
1 small taco seasoning packet
8 oz jar of taco sauce
2 roma tomatoes diced
iceberg lettuce chopped
Plain Greek Yogurt (we like the Kirkland brand)
Low fat Cheddar Cheese (omit if you are stripping down your own meal plan)
Whole Grain Tortilla Shells (Hard ones)
 
 

Directions:
Brown turkey and onion in a pan over medium high heat.
Drain off the liquid and add taco seasoning packet with 1/4 c water.
 
Stir until combined.  Then add taco sauce and stir.
Layer a baking dish with crunched up taco shells
Then put a layer of ground meat, thin layer of greek yogurt, tiny bit of cheddar cheese (emphasize TINY), then layer with shells, ground meat, greek yogurt and cheddar cheese on top.
 

Heat in 350 Degree oven for 15 minutes.
 
ENJOY!!!

Let me know what you thought of it.

XOXO,
SJB