Week 2: P90x3 Progress update

Well, week 2 is done and I thought it would’ve been better. My mom had a hip replacement on Tuesday so my time was spent with her at the hospital along with a trip to Pittsburgh which we left Friday and just got back in town this afternoon. So needless to say we’ve had a crazy busy week.

X3 Yoga

Here is what my workout scheduled looked like for this week:

Monday: Accelerator

Tuesday: The Warrior

Wednesday: Yoga

Thursday: CVX

Friday: Isometrix

Saturday: Agility X

Sunday: Rest Or Dynamix

 

I was only able to complete my workouts on Monday, Thursday morning, AND a live INSANITY workout on Saturday for Super Saturday. After working all day and then visiting my mom in the hospital, I was downright EXHAUSTED. My body was tired. I laid in bed one night asking myself if I am just making an excuse for me not to workout but I knew I had to listen to my body and get the rest it needed. I am normally the type of person to run dry and keep going but I just couldn't go any further last week.

Tracie & I during our INSANITY workout

Hubby & I after our live INSANITY workout

 

 

Here is what my meal plan looked like for this past week as well. You can tell I don't really like to change things up a bit for my snacks and breakfast. Anything that we don't make the previous week I will plan on making that for the following week.

I meal plan on Saturday or Sunday's then I hit the grocery store usually on Sunday afternoons after church. I will then meal prep Sunday afternoon's and I pack everything to take to work Monday morning so I have everything there in my desk. It makes it SO much easier to stay on track when I do that.


Once you get the hang of it, it becomes second nature to you.

Happy Sunday Everyone.  Its bed time for our house.

XOXO,
SJB
Independent Beachbody Coach