Wednesday, June 11, 2014

Chicken, Cucumber and Avocado Wrap!


I have been wanting to try some new things with avocados but I get weird about new things. I found this recipe that another coach created & gave it a shot. It was amazing!!!!
 


Ingredients:

  • 1 lb cooked chicken (shredded with a fork)
  • 1 cucumber sliced thin and cut 4 ways
  • 1 Avocado (chopped)
  • 3/4 cup Plain Greek Yogurt
  • 1/4 chopped onion
  • 1 small bunch cilantro chopped
  • 1 small sliced tomato 
  • 2 tsp lemon juice
  • 1/2 tsp crushed black pepper
  • Dash of Himalayan salt 
  • 1 whole wheat wrap


Directions:
  1. In a medium bowl, mix cucumber, Greek yogurt, onion, lemon juice, dash of black pepper and salt, and cilantro together and set aside
  2. Heat wrap for 10 seconds in microwave and lay out
  3. Add cucumber mix onto wrap, then add 1/4 of chopped Avocado, tomatoes, and 3 oz shredded chicken. 
  4. Roll up into wrap and enjoy!!


I am using this meal during my ChaLEAN Extreme & Brazilian Butt Lift hybrid program! This healthy Chicken, cucumber, and avocado wrap can be used for lunch or dinner! 

XOXO,
SJB
Independent Beachbody Coach

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