Week 7: P90X3 progress update

Snacks for the week

Okay, I will admit. I was horrible this week. Didn’t perform my workouts as hard as I wanted and my eating was good about 50% of the week. That is okay. I am human. I will make mistakes. I have learned that if I eat unhealthy, my body definitely lets me know.


My friends & I at the Lady A concert

 

 

 

 

 

 

 

 

 

 

 

 

Lady A Concert

 

Here was my run for the week:



Monday: Triometrics

Tuesday: The Warrior & Gym class

Wednesday: Yoga

Thursday: MMX

Friday: Incinerator

Saturday: CVX

Sunday: Rest Or Dynamix

Cookies my nephews mailed to me for Valentine's day

Needless to say, I only did half my weeks workout. My husband was gone the first part of the week and I was doing AMAZING until Wednesday night came when I was in the middle of my workout and I burned my hand when I was trying to multi-task with cooking dinner. My double day workout turned into a 10 minute workout and a burnt left hand.

Thursday night, I went to the Lady Antebellum concert with my friends. Indulged in some popcorn I have been CRAVING and also a few beers.

Friday, Ahhh the day of LOVE. The sweets got the best of me. We went out to dinner; steak, asparagus, and mashed potatoes and topped the night off with a cookie my nephews gave me and chocolate covered strawberries.  Spent the evening with my hubby and it was amazing. I truly believe that you shouldn’t spent one day loving people, you should spend every day, but it’s fun to indulge on a HOLIDAY.

I have also decided I think I am going to do another ½ marathon this October. Rock N Roll Half Marathon!!! My sister and I did our very first one in April of 2013 and it was a great memory, so were going to do another one together this year.

         

 

 

 

 

 

 

 

 

 

So this is the end of BLOCK 2. I can’t believe that I only have a few weeks left of P90X3.   Week 8 is our transition week and then onto BLOCK 3. I can’t wait to see what next week brings. I am bringing 100% toi the table.

 

 

 

Chat with ya next week friends.

XOXO,

SJB

Independent Beachbody Coach