HEY!!! hope everyone's been well! This week was a little rough for me. My body is adjusting to this new workout routine BUT I'm still slamming the workouts in the ground. We've been outing our basement bathroom back together since we had to gut it last Spring, super exhausted this week.
I have skipped some workouts on days because my body is telling me to relax and take a break. So I will double up the next day so I don't miss a workout. My favorite new workout has to be Triometrics. Holy leg burning and shaking. I definitely felt that one the next day. I love being sore the next day. BEST FEELING TO ME! SO here is my lineup for this week:
 |
| MMX workout |
Workouts for week 5:
Monday: Triometrics
Tuesday: The Warrior
Wednesday: X3
Thursday: MMX
Friday: Incinerator
Saturday: CVX
Sunday: Rest or Dynamix
I did my 30 day pictures and needless to say I was a little disappointed in myself. I have let myself go the past couple of weeks with the sweets, BUT I am back on track. I keep telling myself that I am a work in PROGRESS and SUCCESS doesn't happen overnight.
Here's my weekly meal plan for this week. I have tried new recipes and they turned out AMAZING.
I was very happy with this weeks menu. Anything you like on my menu, check under the recipes and you will find the recipe there. I also received my Shakeology HD shipment and it was the Neapolitan box. I tried the new Strawberry Shakology and it was A.M.A.Z.I.N.G.
Strawberry Shakology recipe:
1 cup water
1.5 cup of Almond milk
Ice
Whole banana
As I mentioned earlier, this has been such an exhausting week for both my husband and myself. I am not letting that get in the way of reaching my goals. I have set crazy high goals for myself this year and I am ready to SMASH them! Until next week, Have a great weekend and Happy Superbowl Sunday!
XOXO,
SJB
Independent Beachbody Coach
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