This dinner is sure to please! It is easy to make and very tasty.
Four 6 oz, chicken breast halves
1/3 cup Dijon mustard
3 Tbsp. honey
1 Tbsp. parsley flakes
Salt, to taste
4 cups broccoli
4 Tbsp. Parmesan cheese
Garlic salt, to taste
Directions: Mix Dijon mustard with honey, add parsley flakes and salt.
Coat a 6-oz, chicken breast half in the mixture. Cook on a grill for about 7 minutes on each side(or until chicken is fully cooked) can put in oven for 20-25 at 350 degrees.
Steam 4 cups of frozen or fresh broccoli and top with 1 Tbsp, olive oil, 2 tsp, garlic salt and 4 Tbsp. Parmesan cheese.
Makes 4 servings
Nutrition Info: Calories 349/ Protein 41g/ Carbs 21g
Total Fat 12g/Fiber 1.5g
ENJOY!
XOXO,
SJB
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